A shower chair is a simple yet essential mobility aid that provides safety, stability, and independence during bathing. It's especially beneficial for seniors, people with balance issues, injuries, or limited mobility. Below are practical steps to help you use a shower chair properly and confidently.
1. Unpack and Inspect the Chair
When you first receive your shower chair, unpack all parts and check for any damage. Make sure all components—legs, seat, backrest (if included), and rubber feet or suction pads—are intact and secure.
2. Assemble and Adjust the Chair
Follow the user manual to assemble the shower chair. Ensure all screws, knobs, or clips are tightened properly.
Adjust the leg height based on your personal needs. When seated, your knees should be at a 90-degree angle, and your feet should rest flat on the shower floor. SupreGear shower chairs offer multiple height levels for custom fit.
3. Place the Chair on a Suitable Surface
Only use the chair on a flat, non-slip, waterproof surface, such as tiled or textured shower floors. If your chair features suction cup feet, press each leg down firmly to ensure full contact with the surface.
Avoid placing the chair on curved, uneven, or heavily sloped floors.
4. Sit Down and Stand Up Safely
Stand with your back to the chair. Reach back until you feel the chair with your legs. Grip the armrests or seat sides (if available), slowly lower yourself down, and sit squarely in the middle of the seat.
To stand up, push yourself up using both armrests (or seat sides) and keep your weight centered to avoid tipping.
5. Bathe with Stability and Comfort
Keep all necessary bathing items within arm's reach before you begin. Use a handheld showerhead if possible for better control. Remain seated throughout the shower for maximum stability. If your chair includes a cutout seat or drainage holes, it helps with water flow and hygiene.
6. After Use: Dry and Store
Once finished, stand up carefully, dry the chair with a towel, and allow it to air dry fully. If it's a foldable model, collapse it and store it in a dry place to prevent mold or rust.
Safety Tips
Always check that rubber feet or suction bases are secure before each use.
Avoid using soap or shampoo directly on the chair legs to reduce slip risk.
If you feel dizzy or weak, ask for assistance while bathing.
Final Thoughts
Using a shower chair can restore independence and confidence during bathing while reducing the risk of slips and falls. Whether you're recovering from surgery or simply need extra support, a sturdy and well-designed shower chair like those from SupreGear can make a world of difference in your daily routine.